Tula Virya Yoga

Located in the heart of South Goa, at Souza Enclave in Margao (Madgaon), Tula Virya Yoga offers a welcoming space for individuals of all ages and experience levels to embark on a journey of holistic wellness. With a focus on both group and private yoga instruction, our classes blend traditional yoga principles with a modern, accessible approach. Whether you are a beginner stepping onto the mat for the first time or someone looking to deepen your practice, Tula Virya Yoga provides an encouraging environment to support your physical, mental, and emotional well-being.

The Tula Virya Approach

At Tula Virya Yoga, we believe that it is never too late to begin taking care of your health. While “Tula Virya” is our studio’s unique identity, the classes we offer are rooted in universal yoga practices designed to enhance strength, stamina, flexibility, and balance. More than just physical exercise, our approach integrates the mental and emotional benefits of yoga, helping students achieve calmness, clarity, and resilience in daily life.

Our philosophy is simple: yoga should be accessible, dynamic, and rewarding. Every session is thoughtfully designed to be engaging and challenging, offering students a complete wellness experience that goes beyond the mat.

Key Features of Our Classes

·         Convenient Location in Margao
Our studio is centrally located in Souza Enclave, making it an easy choice for residents of South Goa looking for regular, high-quality yoga instruction close to home.

·         Group and Private Classes
Students can choose between group sessions for shared energy and motivation, or one-on-one private instruction for a more personalized focus on alignment, technique, and individual goals.

·         Holistic Health Benefits
Tula Virya Yoga classes are designed to improve overall well-being. Students report enhanced stamina, strength, flexibility, and immunity. Beyond physical benefits, regular practice helps reduce stress, promote deeper sleep, and support improved cardiovascular, respiratory, and digestive functions.

·         Flexible Timings
With classes running Monday through Friday from 6 am to 8 pm, we cater to early risers, working professionals, and students with varied schedules. Our studio remains closed on weekends, giving both teachers and students time to recharge.

·         Dynamic and Challenging Sessions
Inspired by the belief that yoga is a path to both strength and serenity, our sessions are crafted to be physically engaging, helping participants build energy and vitality while also promoting mental calmness.

·         Inclusive and Encouraging Atmosphere
We welcome new students to drop in for a trial class and experience our teaching style before making a commitment. This open-door policy reflects our belief in creating a friendly, approachable space where everyone feels comfortable and supported.

Instructor and Community

The heart of Tula Virya Yoga lies in our experienced instructor, whose teaching has been praised as “absolutely amazing” by students. Combining expert knowledge with compassion and patience, our instructor ensures that every class is both safe and transformative.

Our growing community reflects the positive spirit of the studio. From encouraging reviews on Google to engaging posts on Instagram and Facebook, Tula Virya Yoga is recognized not only for its teaching quality but also for the warm, welcoming environment it fosters. Students feel like they are part of a supportive family, where wellness is celebrated collectively.

Why Choose Tula Virya Yoga?

For those living in or visiting South Goa, Tula Virya Yoga in Margao is more than just a yoga studio—it is a space for transformation. With flexible class timings, a variety of instruction options, and a focus on holistic health, the studio appeals to both beginners and seasoned practitioners.

Our philosophy emphasizes that yoga is for everyone. Whether your goal is to gain strength, manage stress, improve flexibility, or simply find time for self-care, Tula Virya Yoga provides the right balance of tradition, modernity, and community support.

If you are ready to take the first step toward better health and a calmer mind, we invite you to join us at Tula Virya Yoga. Start with a trial class, explore your potential, and discover how yoga can transform your lifestyle in a sustainable, holistic way.