Svabodha Yoga & Wellness

Nestled in the lush tropical forests of Arambol, Goa, Svabodha Yoga & Wellness is a sanctuary dedicated to holistic well-being and self-discovery. The word “Svabodha” means “self-knowledge” in Sanskrit, and our retreat embodies this philosophy, offering transformative experiences that nurture the mind, body, and spirit. With serene surroundings, expert teachers, and immersive programs, Svabodha is more than a retreat—it is a journey home to your true self.

Who We Are

At Svabodha, we believe that wellness is a way of life, not just a practice. Our retreat blends ancient yogic teachings with modern holistic approaches, creating an environment of mindfulness, growth, and balance. Guests awaken to the gentle rustle of palm leaves and the distant waves, experiencing yoga, meditation, and reflection amidst nature’s tranquility.

Our programs are designed to support personal transformation, providing a safe and nurturing space for guests from all walks of life. By combining mindful movement, meditation, and wellness practices, we guide participants toward self-awareness, clarity, and inner peace.

Our Philosophy

Self-knowledge is the heart of Svabodha. We believe that by reconnecting with our inner selves, we can live authentically, harmoniously, and joyfully. Our philosophy is reflected in every aspect of the retreat:

·         Holistic Wellness: Integrating yoga, meditation, and mindful living to balance body, mind, and spirit.

·         Connection & Community: Creating a supportive environment where strangers become friends and shared experiences deepen understanding.

·         Authenticity: Encouraging guests to explore their true selves in a safe and respectful space.

·         Sustainability & Respect for Nature: Honoring the environment and fostering harmony with our surroundings.

Our Programs

Svabodha offers immersive wellness experiences that include:

·         Yoga & Meditation: Daily guided sessions designed for all levels, focusing on alignment, mindfulness, and personal growth.

·         Mantra & Pranayama: Classes that combine breathwork, chanting, and spiritual teachings to deepen inner awareness.

·         Retreats & Workshops: Short-term and long-term programs that blend yoga, wellness practices, and self-reflective activities.

·         Specialized Training: Individualized instruction to address physical alignment, personal goals, and spiritual exploration.

Each program is curated to allow guests to explore themselves fully while connecting with the natural beauty and serene energy of Goa.

Meet Our Team

Our teachers and staff are the heart of Svabodha:

·         Dev – Co-Founder: Visionary filmmaker and writer, guiding transformative experiences that inspire holistic well-being.

·         Nirmal – Co-Founder: Architect and wellness entrepreneur, blending design elegance with immersive retreat experiences.

·         Anna – Customer Experience Manager: Ensures safe, personalized, and enriching guest experiences.

·         Swami Kabeer Haridas – Meditation Facilitator: Expert in self-discovery and personal growth through mindfulness practices.

·         Rashmi Sinha – Yoga Teacher & Mantra Guide: Leads with grace, combining asana, pranayama, and mantra for holistic development.

·         Ankur Saini – Yoga Teacher & Alignment Specialist: Guides students into deep physical and spiritual connection with clarity and compassion.

Our Values

Svabodha is guided by principles of self-knowledge, holistic well-being, community, authenticity, sustainability, and continuous growth. These values ensure that every guest experiences transformation while fostering respect for themselves, others, and the environment.

Why Choose Svabodha Yoga & Wellness?

·         Immersive Nature Retreats: Practice yoga and meditation amidst tropical forests and ocean breezes.

·         Experienced Teachers: Diverse expertise across yoga, meditation, pranayama, and wellness modalities.

·         Community-Centered: Inclusive, supportive environment fostering connection and personal growth.

·         Holistic Approach: Integrates physical, mental, and spiritual well-being.

·         Transformative Experiences: Guests leave with clarity, peace, and deeper self-awareness.

The Svabodha Promise

At Svabodha Yoga & Wellness, every retreat is a homecoming—a return to the essence of your being. Guests depart not only with memories of tranquility and growth but with the freedom and insight that come from embracing self-knowledge. Svabodha is a sanctuary for discovering inner peace, joy, and balance in harmony with nature.