St Jude Pro Fitness

Your Ultimate Fitness Destination in Candolim, Goa

Welcome to St Jude Pro Fitness, where fitness meets excellence. Located in the lively heart of Candolim, Goa, our fitness center is more than just a gym—it’s a lifestyle hub designed to empower individuals to achieve their health and wellness goals. Positioned strategically in Pintos Vaddo, directly opposite the Candolim Football Ground, we provide a convenient and inspiring location for both locals and visitors to work out, recharge, and thrive.

At St Jude Pro Fitness, we combine modern facilities, expert trainers, and a motivating atmosphere to create an environment where progress feels natural and achievable. Whether you’re a beginner taking your first steps into fitness or an experienced athlete striving for peak performance, our gym caters to every level with precision and care.

Our Mission and Vision

Our mission is simple: to deliver an exceptional fitness experience that transforms bodies, minds, and lifestyles. We aim to make fitness a sustainable habit rather than a short-term goal. By integrating advanced equipment, expert supervision, and a welcoming community, St Jude Pro Fitness strives to inspire long-term commitment to health and well-being.

Our vision is to establish St Jude Pro Fitness as the most trusted and result-oriented fitness center in Goa—a place where dedication meets expertise and every member’s potential is realized.

Prime Location – Convenience Meets Community

St Jude Pro Fitness stands proudly in Pintos Vaddo, right opposite the Candolim Football Ground, one of the most recognizable landmarks in North Goa. This central location makes it easily accessible to residents of Candolim, SinQ area, Nerul, Calangute, and nearby neighborhoods.

The gym’s proximity to major hotels, resorts, and residential zones makes it equally appealing to tourists who want to maintain their workout routines during their stay. Whether you’re in Candolim for a few days or live here year-round, you’ll find St Jude Pro Fitness to be your perfect workout destination.

Modern Facilities Designed for Performance

At St Jude Pro Fitness, every corner of the gym is built with purpose—to inspire, motivate, and deliver real results. Our state-of-the-art infrastructure provides a perfect blend of comfort, hygiene, and cutting-edge technology.

1. Spacious and Ergonomic Design

The gym’s interiors are spacious and thoughtfully laid out, ensuring smooth workout flow and plenty of room for each member. The design allows members to train efficiently without crowding, enhancing focus and safety during workouts.

2. Strength Training Zone

Our strength training section features top-tier machines and free weights from globally recognized brands such as Being Strong and Jerai Fitness. Members can access:

·         Dumbbells, barbells, and weight plates for all levels

·         Adjustable benches for multi-angle training

·         Power racks, cable machines, and plate-loaded systems

·         Equipment for compound lifts like squats, deadlifts, and presses

This zone is perfect for anyone aiming to build muscle, improve tone, and increase power through targeted strength workouts.

3. Cardio Section

Cardiovascular training is a key part of overall fitness, and our cardio section is equipped with the latest machines for an efficient and enjoyable workout experience. Members have access to:

·         Treadmills with digital tracking features

·         Elliptical trainers and cross-trainers

·         Stationary and spin bikes

·         Rowing machines for full-body conditioning

Whether you want to boost endurance, burn fat, or improve cardiovascular health, our cardio zone delivers dynamic options for every fitness level.

4. Functional and Core Training Area

We understand that fitness goes beyond traditional lifting. That’s why our gym includes a functional training zone equipped with kettlebells, resistance bands, battle ropes, medicine balls, and more. This area supports agility training, balance improvement, and real-world strength development.

5. Shower and Steam Facilities

Post-workout recovery is just as important as training. Our clean and well-maintained shower and steam rooms allow members to refresh and rejuvenate after intense sessions. These amenities enhance relaxation, muscle recovery, and overall wellness.

6. Hygiene and Maintenance

Cleanliness is at the core of our operations. The facility is sanitized regularly, equipment is maintained to the highest standards, and hygiene protocols are strictly followed to ensure a safe and pleasant workout experience for all members.

Our Services – Comprehensive Fitness Solutions

At St Jude Pro Fitness, we offer a full spectrum of fitness services designed to meet the needs of diverse individuals and goals.

1. General Membership Plans

We provide flexible membership options suitable for students, working professionals, and tourists. All members enjoy full access to the gym, equipment, and amenities, with friendly staff support and guidance.

2. Personal Training Programs

For members who want one-on-one attention and faster results, our personal training services offer customized workout plans crafted by certified fitness professionals. Each personal training program includes:

·         Initial body composition and fitness assessment

·         Customized workout schedule tailored to individual goals

·         Nutritional and lifestyle guidance

·         Regular progress tracking and goal adjustment

Our trainers are not only qualified but also passionate about helping members achieve their targets safely and effectively.

3. Nutrition and Wellness Guidance

Physical fitness is incomplete without proper nutrition. Our trainers and consultants provide practical nutrition tips and dietary support to complement workout routines. Members receive guidance on meal balance, hydration, and recovery, promoting a sustainable and healthy lifestyle.

4. Specialized Training Programs

We design programs that target specific fitness outcomes, including:

·         Weight loss and fat reduction programs

·         Muscle gain and hypertrophy training

·         Strength and endurance conditioning

·         Athletic performance improvement

Each program is results-driven, supported by continuous monitoring and professional feedback.

Expert Trainers – Your Fitness Partners

Our trainers are the foundation of St Jude Pro Fitness’s success. With years of experience and certifications in multiple disciplines, they ensure members receive professional and motivating support.

They bring:

·         Expertise in strength, cardio, and functional training

·         Friendly yet disciplined coaching style

·         Knowledge of injury prevention and safe form correction

·         Encouragement that builds confidence and consistency

At St Jude Pro Fitness, you don’t just train—you learn how to train effectively.

Community and Atmosphere

We take pride in our motivating, supportive, and inclusive environment. From beginners to fitness veterans, every member is part of our growing fitness family. The community spirit here keeps you accountable and inspired to show up and push harder each day.

Our music, ambiance, and layout create an atmosphere that’s both energetic and welcoming. Many members describe St Jude Pro Fitness as their “second home”—a place where effort is celebrated, progress is visible, and goals are achieved.

Why Choose St Jude Pro Fitness?

·         Prime Location: Easily accessible in Pintos Vaddo, Candolim, directly opposite the football ground.

·         World-Class Equipment: Featuring top brands like Being Strong and Jerai.

·         Certified Trainers: Professional and friendly staff who prioritize your progress.

·         Comprehensive Facilities: Strength, cardio, and functional zones with steam and shower amenities.

·         Hygienic Environment: Clean, well-maintained, and regularly sanitized.

·         Flexible Memberships: Affordable plans for locals and tourists alike.

·         Motivating Atmosphere: A community-driven environment that inspires consistency and growth.

Our Commitment to Excellence

At St Jude Pro Fitness, our commitment goes beyond workouts. We continuously upgrade our facilities, introduce new fitness methods, and maintain a strong focus on safety, hygiene, and personalized care. Our approach ensures every member enjoys a holistic fitness journey that covers strength, stamina, and recovery.

We’re also dedicated to integrating wellness programs, fitness challenges, and community events to keep motivation high throughout the year.

Fitness for Everyone – Residents and Tourists Welcome

Whether you’re a local resident of Candolim or a visitor exploring Goa’s coastline, St Jude Pro Fitness offers the ideal fitness solution. We understand that maintaining health while traveling can be difficult, which is why we provide short-term membership plans for tourists who want to stay active during their stay.

Locals, on the other hand, enjoy long-term plans that ensure consistent support, flexible scheduling, and ongoing results.

A Commitment to Safety and Cleanliness

Safety is our top priority. From equipment maintenance to hygiene protocols, we adhere to the highest industry standards. Our staff is trained to assist with equipment usage, ensuring every member exercises safely. Regular inspections guarantee that all machines remain in top working condition.

Our Future Vision

Looking ahead, St Jude Pro Fitness aims to become a fitness benchmark in Goa. We plan to introduce new training modules, wellness workshops, and community programs that combine physical training with mental well-being. Our future offerings may include yoga, group classes, boot camps, and nutrition seminars, all designed to elevate the overall fitness experience.

We’re committed to making fitness a way of life—accessible, enjoyable, and rewarding for everyone.

Join St Jude Pro Fitness Today

Take the first step toward a stronger, healthier you. At St Jude Pro Fitness, we’re here to support your journey every step of the way—with expert guidance, modern facilities, and a community that believes in progress.

Address:
Pintos Vaddo, Opposite Candolim Football Ground, Candolim, Goa

Experience fitness with purpose. Train smart. Train strong. Train with St Jude Pro Fitness.