Shiva Yoga

Located in the serene coastal town of Goa, Shiva Yoga is a registered yoga school under the Yoga Alliance, offering immersive and transformative yoga experiences. With a focus on holistic wellness, we provide a wide range of courses including 200-hour and 300-hour Yoga Teacher Training (TTC), Yin Yoga, Aerial Yoga, Ayurveda Teacher Training, and specialized retreats. Our goal is to help students deepen their practice, connect with their inner self, and experience the full transformative power of yoga.

Who We Are

At Shiva Yoga, we believe yoga is not just a practice, but a journey of the mind, body, and soul. Our school is founded on the principles of traditional yogic teachings, while embracing modern methodologies to create a balanced and enriching experience. Our experienced instructors bring deep knowledge, passion, and personal attention to each student, ensuring a strong foundation in theory, practice, and teaching skills.

Our school welcomes students from all over the world, offering a supportive and inclusive environment. Whether you are a beginner or an advanced practitioner, our programs are designed to guide you on a path of growth, self-discovery, and holistic well-being.

Our Courses

We offer an extensive range of courses tailored to meet diverse needs and interests:

·         200-Hour Teacher Training Course: Hatha, Ashtanga, Vinyasa, and holistic yoga techniques to build strong foundational practice.

·         300-Hour Multistyle Training: Includes 200 hours of core practice plus 50 hours of Yin Yoga and Ayurveda & Panchakarma studies.

·         50-Hour Yin Yoga & Aerial Yoga Courses: Specialized short-term programs to deepen specific yoga modalities.

·         Ayurveda Teacher Training: Study of Ayurvedic principles, nutrition, and holistic health practices.

·         Transformative Yoga Retreats: From 6-day to 28-day immersive retreats offering practice, mindfulness, and nourishment.

·         Hybrid & Flexible Programs: Flexible 10-day or 30-day hybrid training programs to accommodate international students and busy schedules.

Each course integrates theory, practical sessions, and lifestyle guidance, ensuring a complete and enriching experience. Our programs are structured to enhance self-awareness, build teaching skills, and cultivate mental and physical wellness.

Our Philosophy

Shiva Yoga embodies the essence of holistic living and yogic harmony. Our philosophy emphasizes:

·         Inner Transformation: Supporting students to connect with their inner self and cultivate mindfulness.

·         Physical Wellness: Strengthening the body and improving flexibility, balance, and energy.

·         Emotional and Spiritual Growth: Nurturing the mind and spirit through meditation, breathwork, and holistic practices.

·         Community and Connection: Creating a supportive environment for students to learn, share, and grow together.

Our saatvik cuisine complements the practice, nourishing the body with wholesome, vegetarian meals designed to promote energy, clarity, and well-being.

Why Choose Shiva Yoga?

·         Registered Yoga Alliance School: Recognized for quality and credibility in teacher training programs.

·         Experienced Teachers: Skilled instructors with deep knowledge in multiple yoga styles.

·         Diverse Programs: Courses ranging from short-term workshops to intensive 200-300 hour training.

·         Transformative Retreats: Combining yoga, Ayurveda, and mindfulness practices for complete wellness.

·         Inclusive Community: Welcoming students from all backgrounds and skill levels.

The Shiva Yoga Experience

At Shiva Yoga, we offer more than training—we offer a transformative lifestyle experience. Students leave with enhanced skills, a deeper understanding of yoga, and the inspiration to bring mindfulness and balance into their daily lives. By integrating traditional yogic practices with modern teaching methodologies, we empower students to live with clarity, joy, and purpose