Oishi Yoga

Oishi Yoga – Your South Goa Yoga Therapy & Holistic Wellness Partner

Primary Category: Yoga Therapy Center, Wellness & Holistic Healing

Key Features: Yoga Therapy, Aqua Therapy, Power Yoga, Hatha Yoga, Beginner Yoga, Private Yoga Sessions, Meditation & Pranayama, HIIT & Deep Stretching

Oishi Yoga is a premier yoga therapy and wellness center located in South Goa, led by Puspa Chatterjee, an experienced Yoga Therapist with over 15 years of teaching expertise. With more than 500 workshops conducted nationwide and multiple state-level yoga awards, Puspa brings compassionate guidance and professional insight to every class. Oishi Yoga provides a holistic environment for individuals seeking balance, flexibility, healing, and mental clarity through diverse yoga and therapeutic practices.

Our Specialties and Service Range

• Aqua Therapy for gentle, water-based muscle relief, injury prevention, and back pain recovery

• Power Yoga for dynamic, fitness-based practice, building stamina, strength, and flexibility

• Hatha Yoga focusing on posture, breath, mindfulness, and stress relief

• Beginner Yoga for fundamental postures, breathwork, and mindful movement

• Private Yoga Therapy for one-on-one sessions addressing physical pain, postural issues, and emotional stress

• Meditation and Pranayama for inner calm, focus, and emotional balance

• HIIT (High-Intensity Interval Training) combining yoga with energy bursts for fat loss, stamina, and muscle strength

• Deep Stretching targeting hips, legs, and back to improve flexibility, mobility, and recovery

Why Choose Us?

• Over 15 years of experience in yoga therapy and holistic teaching

• Conducted 500+ workshops nationwide impacting thousands of students

• State-level yoga competition winner recognized for excellence

• Personalized classes designed for beginners, advanced practitioners, and those with specific wellness needs

• Comprehensive approach combining yoga, meditation, pranayama, therapy, and fitness

• Supportive, inclusive, and nurturing environment for mindful learning and self-discovery

• Focus on holistic well-being, healing, and sustainable lifestyle practices

Our Mission and Commitment to Goa

Oishi Yoga is committed to promoting authentic yoga therapy and holistic wellness in South Goa. The center aims to create an inclusive, nurturing space where students can enhance physical health, mental clarity, and emotional balance. Through personalized guidance, therapeutic classes, and mindfulness practices, Oishi Yoga supports the well-being and self-transformation of individuals while contributing to Goa’s vibrant wellness community.