Adiyogam

About Us

Adiyogam is a distinguished center for advanced yoga education, offering an immersive and transformative learning environment for students aspiring to deepen their practice or become certified yoga teachers. Located at 442/2, Bhatawadi, Corgao, Arambol, Goa, Adiyogam stands as a sanctuary of peace, authenticity, and focused yogic study. With its natural surroundings, carefully designed facilities, and professionally structured programs, the center attracts yoga practitioners from around the world who seek an undisturbed space for personal evolution and professional training.

Adiyogam draws its inspiration from the profound principles of traditional yoga while integrating modern scientific understanding to create a holistic learning experience. From its peaceful geographic placement to its comprehensive teacher training curriculum, the institute provides the ideal backdrop for students to explore the depths of yoga in a structured and supportive environment.

A Serene Location Designed for Transformation

The geographical setting of Adiyogam plays a significant role in shaping its character. Nestled in the quiet village of Corgao in North Goa, the environment is defined by lush greenery, expansive open spaces, and the calming presence of local flora. The village’s proximity to the North Goan coastline offers a refreshing breeze and a naturally soothing atmosphere, ideal for long hours of study, meditation, or asana practice.

Corgao provides the right balance between quiet seclusion and cultural vibrance. While located away from the busier tourist areas, the center remains accessible to the spiritual and wellness-oriented hub of Arambol. This creates an energy rich in mindfulness, creativity, and holistic pursuit—making it an ideal destination for yoga teacher training programs.

The tranquil landscape helps students disconnect from external noise and distractions, allowing them to:

• Develop deeper self-awareness
• Enhance focus for theoretical and practical sessions
• Practice meditation in a naturally peaceful setting
• Engage meaningfully with yogic philosophy and lifestyle

The serene environment is intentionally selected to align with the traditional yogic belief that nature is an essential companion in spiritual growth.

Facilities Built for Immersive Yogic Learning

Adiyogam’s infrastructure is thoughtfully designed to support rigorous training while offering comfort, simplicity, and a sense of personal space. The campus combines minimalistic aesthetics with functionality, encouraging a focus on learning, discipline, and mindful living.

Yoga Shala

The heart of the center is its dedicated yoga shala—a spacious, open, and well-ventilated hall tailored for daily practice and theoretical learning. Equipped with essential props such as mats, blocks, belts, bolsters, and other supportive tools, the shala allows students to practice safely, comfortably, and with proper alignment.

Natural ventilation, high ceilings, and a clean environment set the tone for an ideal space for:

• Asana practice
• Pranayama sessions
• Meditation
• Workshops and lectures
• Group activities

Accommodation

Living arrangements at Adiyogam are kept simple yet comfortable, reflecting the yogic principle of minimalism. The accommodations typically include:

• Clean, well-furnished rooms
• Essential amenities for daily living
• Some rooms with balconies overlooking greenery
• Quiet zones for reading, reflection, or meditation

The overall layout promotes rest, introspection, and sustained focus throughout the training period.

Communal and Support Spaces

The campus includes accessible shared areas where students can interact, study together, or quietly unwind between sessions. These include:

• Outdoor sitting spaces
• Meditation corners
• Study areas
• Open landscapes for walking or reflection

Every space is created to maintain harmony with nature and enhance the learning journey.

Dining Area and Sattvic Meals

Adiyogam’s dining experience supports the yogic lifestyle, offering sattvic, vegetarian meals prepared with care and according to yogic nutritional principles. These meals are designed to nurture the body and calm the mind, ensuring students have the energy and clarity needed for intensive training.

The school also provides:

• Purified drinking water
• Hygienic meal preparation
• Timely meal service
• A communal dining atmosphere to encourage connection

The emphasis on vegetarian, plant-based food further supports detoxification and mental sharpness.

Professional Yoga Teacher Training Programs

Adiyogam specializes exclusively in professional yoga teacher training programs, relying on a comprehensive curriculum that meets international standards. These programs focus on developing not just teachers, but knowledgeable and compassionate practitioners who can carry forward the authentic traditions of yoga.

Multi-Style Yoga Teacher Training

The core offering includes multi-style yoga TTC programs, typically blending:

• Hatha Yoga
• Vinyasa Yoga
• Ashtanga Yoga

This approach ensures that students receive a balanced and well-rounded skill set, allowing them to adapt to diverse teaching environments.

Curriculum Highlights

The structured curriculum includes deep study and practical training across several key disciplines:

1. Asana Training

• Detailed alignment and adjustments
• Safe modification techniques
• Hands-on practice in guiding students

Pranayama and Meditation

• Breath awareness techniques
• Advanced pranayama methods
• Meditation for focus, clarity, and emotional balance

Anatomy and Physiology

• Study of musculoskeletal systems
• Understanding body mechanics
• Application of anatomy in yoga

Yoga Philosophy and Ethics

• Study of ancient yogic scriptures
• Concepts of the eight-limbed path
• Ethical guidelines for practitioners and teachers

Teaching Methodology

• Class sequencing
• Cueing and voice modulation
• Teaching practice and feedback
• Classroom management

Each subject is taught by experienced instructors who bring depth, clarity, and authenticity to their sessions.

A Fully Immersive Yogic Lifestyle

Adiyogam’s intensive residential schedule is intentionally designed to create an immersive yogic lifestyle. Students live, practice, study, and introspect in a structured daily routine that mirrors the life of a dedicated yoga practitioner.

A typical day may include:

• Early morning meditation
• Asana practice
• Pranayama sessions
• Classroom theory
• Workshops or practical teaching
• Evening chanting or silent reflection

The blend of activities ensures a balanced development of physical strength, mental discipline, and spiritual awareness.

The supportive structure allows students to:

• Develop consistent practice
• Build inner resilience
• Deepen their understanding of yogic principles
• Connect with a community of like-minded learners

Community, Guidance, and Mentorship

At the core of Adiyogam is its team of certified, experienced instructors who guide students through every step of the learning process. The small batch sizes enable personal attention and mentorship, allowing students to ask questions, clarify doubts, and receive detailed feedback on their progress.

The school maintains a warm, inclusive environment where:

• Students support one another
• Instructors provide personalized guidance
• Growth is encouraged through constructive feedback
• Lifelong connections are often formed

This sense of community enhances the transformative experience and builds confidence for future teaching.

Why Choose Adiyogam?

• Peaceful and secluded location
• Professionally structured TTC programs
• Multi-style yoga training (Hatha, Vinyasa, Ashtanga)
• Clean, simple, and comfortable accommodation
• Spacious yoga shala with complete yoga props
• Sattvic vegetarian meals
• Experienced and certified instructors
• Balanced blend of tradition and modern science
• Fully immersive yogic lifestyle
• Ideal for personal and professional transformation

A Pathway to Authentic Yogic Mastery

Adiyogam offers more than yoga training—it offers a way of life. With its tranquil location, experienced faculty, immersive programs, and deep-rooted dedication to authentic yogic teachings, the center creates a space where students can evolve physically, mentally, and spiritually.

The holistic journey at Adiyogam prepares individuals not only to teach yoga professionally but also to embody its principles in everyday life. For anyone seeking a transformative path rooted in tradition, mindful living, and self-awareness, Adiyogam stands as a premier destination in Goa.